TePe Interdental Brush, Original, Green, 0.8 mm/ISO 5, 8pcs, plaque removal, efficient clean between the teeth, tooth floss, for narrow gaps

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A completely different option would be to invest in a water flosser, an electronic device which shoots a high-powered jet of water to clean between the teeth (think of it like an electric interdental brush). Are they as effective as manual interdental brushing or flossing? Perhaps not quite, but the big brands like Philips and Oral-B are improving their technology all the time. An added bonus is that they are much less fiddly to use, so you're more likely to keep up daily use. Yes, absolutely. You only need to change your interdental brush when the bristles start to show signs of wear or the wire gives way. Each brush might last 1-2 weeks or more, depending on how much you use it. Certain manufacturers market their brushes as having better durability, so you might want to try a few and see which lasts longest for you.

Used correctly, interdental brushes should clean plaque from the gumline between teeth but shouldn't cause any damage to the gums. However, it may take a few days to get the hang of it. You might be wondering whether an interdental brush can replace string floss – especially if you find traditional floss quite difficult to use. Well, the good news is that various studies have shown that using interdental brushes is an effective alternative to flossing. Interproximal brushing can even be more effective at removing plaque than regular flossing, according to this research. There are some interdental brushes made with a sustainable bamboo handle and nylon bristles, which may be a more eco-friendly choice. Are TePe interdental brushes recyclable?Using an interdental brush on a daily basis, as an addition to tooth brushing, is an easy and efficient way to keep your gums and teeth fresh and healthy. When used every day, these brushes are effective in reducign the build-up of plaque. Cleaning with an interdental brush prevents gum inflammation, cavities and bad breath.

Wisdom also make a range of ‘Clean Between' rubber interdental brushes. The soft rubber filaments are gentle on gums and safe for use around implants, metal fillings and crowns, and braces. They come in three sizes: fine (blue), medium (green) and large (purple). Carefully remove the brush and move onto the next gap. Change interdental brush sizes as you move around your mouth to ensure you're using the right size.You should use your interdental brush to clean between teeth in this way once a day, while still brushing in the normal way twice a day. See our teeth-brushing guide for more about how to brush your teeth properly. Looking for an environmentally responsible way to clean between your teeth? These specially designed interdental brushes by Truthbrush are carefully made from sustainably sourced bamboo and finished with plant oil for a smooth feel and water resistance. Well, you're in the right place because we are going to answer these questions – and more – in our guide to interdental brushes. Interdental brushes (also called interproximal brushes) typically have a filament held in place by a metal wire, a bit like a mini bottle brush. The wire can be angled or bent to make it easier to reach certain spots in the mouth. A handle attached to the wire lets you manoeuvre the brush to clean away plaque and food debris trapped between teeth.

Most interdental brushes, like the TePe brand, are made from plastic. The handle is polypropylene and the brush is a mix of different plastics. Interdental toothbrushes come in different sizes to fit different sized gaps between teeth. Some are disposable, whereas others consist of a longer handle and replaceable brush heads. We're going to go into more detail about these different options later on so you can work out which is the best interdental brush for your needs. Interdental brushes vs floss The best time to clean between your teeth is in the evening. This way, you know that there is no food left between your teeth while you sleep (a common cause of bad morning breath). However, if the morning suits you better, the important thing is that you're doing it at least once a day. Should you use interdental brushes before or after brushing? If any pain or bleeding continues for more than a week or two, speak to your dentist. You might need a professional teeth cleaning to remove tartar buildup. Or, it may be that you need to try a smaller size or angle the brush differently. Our instructions a little further down will help you avoid damaging your gums by using the wrong technique. What's the difference between an interdental and interspace toothbrush? Prices are slightly higher than most plastic brushes, as is often the case with environmentally-friendly alternatives, but they are not prohibitively expensive.

However, if you dismantle the interdental brush, you can recycle the polypropylene (plastic) handle.